Friday, July 13, 2012
Tips to Improve Your Memory
Some people think they have a bad memory. Well, this is not true. What happens is they have no memory in shape. Do not exercise.
In addition to not exercise the memory, there are some factors that negatively affect recall ability. Among them:
- Little interest in what is studied (one lives or works)
- Not understanding the subject.
- Relying too much on the notes and agendas
- Read your eyes. That is read only superficially, without involving the brain or the mind in general
There are other factors, but these will suffice as an example.
Now for the solution.
1 .- Create an affirmation to reinforce your memory. "My memory is excellent" for example. You can create more. I suggest you read the book, THE POWER TO TRANSFORM OUR LIVES Corentt Andrew. You'll find powerful techniques for creating affirmations that help you improve your memory and get everything you want.
2 .- Use mnemonic rules or tricks to remember:
The mnemonics are a set of tricks, usually linguistic, to facilitate memorization. They rely on you to remember better what is known or that you yourself have created.
* Use the Technique of Cartoon: That is to build a history with the items you want to remember. For example, if you want to remember a series of numbers could be:
007-727-180-7-10-2230-2300-2.
The agent took the boeing 007 727. He saw a 1.80 m flight attendant decided to request a seven (7) up to talk to her. He saw his watch was 10. The plane landed at 22:30, asked her out and left at 23:00. They had dinner and talked until 2.
* Technical Track: It consists in relating the words in a summary or outline that has a fundamental significance and that are logically related:
Example: To remember the first line of the periodic table of chemical elements:
Lithium-Beryllium-Boron-Carbon-Nitrogen-Oxygen-Neon-Fluor.
If you have to memorize this number, a good method is to produce a sentence with the first letter of each of these elements: "The BBC does not work".
Note that we used the lithium L (La), the Beryllium and Boron B, Carbon C (BBC), N Nitrogen and Oxygen O (no), Fluorine F Neon and N (works).
If you want something more than science, then I recommend you use the powerful acoustic technology.
This technology takes your mind acoustics into a receptive state and makes your ability to learn, see and learn times better and faster. And that stays with you permanently.
The acoustic audio allows for improved memory in a fast, consistent and permanent.
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